Blog

Santosa (contentment), Tapas (fervor for the subject) - Apr 15, 2013 2:34:3 AM

Isvarapraidhana (surrender of all thoughts and actions) - Sep 18, 2013 8:16:18 PM

Satya (Truthfulness) and Asteya (Non-stealing) - Sep 24, 2013 8:52:54 PM

Reflections on Iyengar yoga teacher assessment intro 1 - Oct 08, 2013 6:17:1 AM

Flexiblity and Stability - Feb 16, 2014 3:55:24 AM

Reflection on Iyengar Yoga Intro 2 Assessment - Jan 07, 2015 1:7:38 AM

Let’s not confuse the tool with the goal - Sep 16, 2015 4:43:53 AM

Body and mind become one. - Sep 27, 2015 10:6:9 PM

Bike - Nov 13, 2015 6:40:28 AM

Happy New Year! - Jan 01, 2016 5:5:7 AM

Don’t practice yoga for cosmetic beauty, practice for cosmic beauty. –B.K.S. Iyengar - Apr 02, 2016 1:27:38 AM

Balance - Apr 17, 2016 9:31:41 PM

Pratyahara: Discipline of senses - Jul 24, 2016 5:48:43 AM

Control Freak - Aug 28, 2016 10:25:14 PM

Good-Bye Seattle - Sep 15, 2016 7:33:18 PM