Yama and Niyama - Apr 14, 2013 11:4:50 PM
Santosa (contentment), Tapas (fervor for the subject) - Apr 15, 2013 2:34:3 AM
Isvarapraidhana (surrender of all thoughts and actions) - Sep 18, 2013 8:16:18 PM
Satya (Truthfulness) and Asteya (Non-stealing) - Sep 24, 2013 8:52:54 PM
Reflections on Iyengar yoga teacher assessment intro 1 - Oct 08, 2013 6:17:1 AM
Flexiblity and Stability - Feb 16, 2014 3:55:24 AM
Reflection on Iyengar Yoga Intro 2 Assessment - Jan 07, 2015 1:7:38 AM
Let’s not confuse the tool with the goal - Sep 16, 2015 4:43:53 AM
Body and mind become one. - Sep 27, 2015 10:6:9 PM
Bike - Nov 13, 2015 6:40:28 AM
Happy New Year! - Jan 01, 2016 5:5:7 AM
Don’t practice yoga for cosmetic beauty, practice for cosmic beauty. –B.K.S. Iyengar - Apr 02, 2016 1:27:38 AM
Balance - Apr 17, 2016 9:31:41 PM
Pratyahara: Discipline of senses - Jul 24, 2016 5:48:43 AM
Control Freak - Aug 28, 2016 10:25:14 PM
Good-Bye Seattle - Sep 15, 2016 7:33:18 PM
Moving & Change - Dec 15, 2016 4:16:2 AM